Arbi (colocasia) अरबी

60.00110.00

DescriptionColocasia esculenta is a perennial, tropical plant primarily grown as a root vegetable for its edible, starchy corm. The plant has rhizomes of different shapes and sizes. Leaves are up to 40 cm × 24.8 cm (15.7 in × 9.8 in) and sprout from the rhizome. They are dark green above and light green beneath.

Clear
Quantity
SKU: 00001 Category: Tags: ,

Arbi Nutrition –

NutrientUnitValue per 100 g
Proximates
Waterg63.8
Energykcal142
EnergykJ594
Proteing0.52
Total lipid (fat)g0.11
Ashg0.97
Carbohydrate, by differenceg34.6
Fiber, total dietaryg5.1
Sugars, totalg0.49
Minerals
Calcium, Camg18
Iron, Femg0.72
Magnesium, Mgmg30
Phosphorus, Pmg76
Potassium, Kmg484
Sodium, Namg15
Zinc, Znmg0.27
Copper, Cumg0.201
Manganese, Mnmg0.449
Selenium, Seµg0.9
Vitamins
Vitamin C, total ascorbic acidmg5
Thiaminmg0.107
Riboflavinmg0.028
Niacinmg0.51
Pantothenic acidmg0.336
Vitamin B-6mg0.331
Folate, totalµg19
Folic acidµg0
Folate, foodµg19
Folate, DFEµg19
Choline, totalmg21.3
Vitamin B-12µg0
Vitamin B-12, addedµg0
Vitamin A, RAEµg4
Retinolµg0
Carotene, betaµg39
Carotene, alphaµg0
Cryptoxanthin, betaµg22
Vitamin A, IUIU84
Lycopeneµg0
Lutein + zeaxanthinµg0
Vitamin E (alpha-tocopherol)mg2.93
Vitamin E, addedmg0
Vitamin D (D2 + D3)µg0
Vitamin DIU0
Vitamin K (phylloquinone)µg1.2
Lipids
Fatty acids, total saturatedg0.023
4:00g0
6:00g0
8:00g0
10:00g0
12:00g0
14:00g0
16:00g0.019
18:00g0.003
Fatty acids, total monounsaturatedg0.009
16:1 undifferentiatedg0
18:1 undifferentiatedg0.009
20:01g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.046
18:2 undifferentiatedg0.032
18:3 undifferentiatedg0.014
18:04g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Fatty acids, total transg0
Cholesterolmg0
weight

1kg, 2kg

Customer reviews
0
0 ratings
5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
Reviews

There are no reviews yet.

Write a customer review

Be the first to review “Arbi (colocasia) अरबी”

0

TOP

X
Open chat